The bitter cold not only brings on the need to wrap up warm and to stay indoors with the heating up but also chapped skin, flaky lips and the dreaded ‘winter breakout’. Normally, starting around mid January onwards until the warmer spring weather comes it’s perfectly normal to experience a rough patch in your usually clear skin.
There are a number of reasons for this; If you tend to wear your hair down the extra oil your hair is producing at this time of year to stay healthy can rub against your face (mainly around the jawline and chin) and cause spots in this area, the constant change in temperature of outside to indoor heating can cause the skin to loosen then quickly become tight allowing dead skin cells to get trapped causing blackheads and spots, the stress of not having any sun and the bitter cold can mean stress related spots can occur coupled with a bad diet as we all rush for the hot chocolate and comfort food at this time of year!
So what can we do about it? Well, here are my winter life savers to get you through those winter blues.